This #pandemic has revealed what we knew already: excess consumerism is harming the #planet, chronic #inflammation is at the root of most chronic medical illness including severe #covid19, healthy people are less likely to be affected by the #virus, big business interests have both fueled and are profiting from the situation.
At the end of the day, we know that a healthy gut #microbiome and endocrine system, along with healthy lifestyles emphasizing exercise, #mindfulness, and having healthy #relationships with the other and the self are the methods to achieve and retain #health